Dutch City Creates First Habitable 3D Printed Houses

These days, it’s as if my childhood fantasies are all coming true — surprisingly enough, through architecture. I’ve always wanted to go to a school straight out of a fairytale: sprawling woods, fireflies, and all. I also remember being so captivated by paper dolls, wishing I was one so I could wear their printed dresses and pet their printed puppies and live in their colorful printed houses. Certainly that, too, doesn’t seem far-fetched anymore as a construction company launches an important project that will create 3D printed houses that are actually habitable.

Dutch company Van Wijnen calls the endeavor Project Milestone and it is being executed in an area near the city of Eindhoven.

Currently, there are five houses in total, each with a unique shape and size that shows off the flexibility of the cutting-edge tech. Since the printer is essentially a giant concrete nozzle that moves along a two-dimensional track high up in the air, architects are able to design homes in pretty much any shape they like.

How is the construction done, you ask? First, the pieces of the house are printed off-site then brought to the area for assembly. That’s pretty much it. The team, however, hopes they will be able to bring the printer on-site soon for more convenient adjustments. This entire process results in a far smaller timeframe than the usual building structure, which takes months and months.

The simplified assembly isn’t the only advantage 3D printing has to offer over conventional building methods. The process requires less workers, keeping costs down and accidents to a minimum. Further, the amount of cement, and transportation required are kept to a bare minimum, reducing the environmental impact.

Of course, improvements on structural integrity and environmental impact are continuously being researched. With the 3D technology behind printed houses still developing, we can’t really expect new villages or cities to suddenly sprout up from the ground (or the printer). But one thing is for sure, this is a game-changer for architecture.

And well, maybe, another: let’s just say kids like me who grew up on paper dolls and other kids who grew up playing The Sims will be very elated.

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Pediatric Cancer Drug Displays 93% Success Rate

Breakthroughs in cancer research such as gene-altering treatments and the discovery of nanomachines have made waves in the past few years, persistently leading humanity through not-so-tiny victory after not-so-tiny victory in a battle between human and disease that has spanned decades. Just this month, a drug specifically targeting a fused gene found in several cancer types resulted in a 93% response rate among children.

“In some cancers, a part of the TRK [tropomyosin receptor kinase] gene has become attached to another gene, which is called a fusion. When this occurs, it leads to the TRK gene being turned on when it’s not supposed to be and that causes the cells to grow uncontrollably. What’s unique about the drug is it is very selective; it only blocks TRK receptors,” said lead author Dr. Ted Laetsch, Assistant Professor of Pediatrics.

Most drugs that are already known and used to cure cancer usually target a particular location or organ in the body. According to the researchers at UT Southwestern’s Simmons Cancer Center, Larotrectinib is the first cancer drug designated for people with TRK fusions, or the fusion of two genes in the cancer cell, regardless of whether their cancer is in the lung, colon, or other areas.

“…none of the patients with TRK fusions had to quit the study because of a drug-induced side effect. Equally important, the response was long-lasting for most patients.”

The TRK fusions tend to occur mostly in certain types of pediatric cancer. This implies that, despite also being 75% effective in adult cancers, Larotrectinib is a bigger breakthrough in pediatric cancer research. This is a hopeful and life-giving discovery for children, or the people most capable of giving us hope in our own lives.

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Free Lunches for Everyone in Town, Courtesy of Cute Couple

Free meals are certainly a good way to help a community out, and we witness this kindness time and time again. An Anatolian restaurant has fed people for free for about 70 years now. The city of New York makes free meals for their schoolchildren. Even Pizza Hut delivers free pizzas to hurricane victims via kayak.

But you don’t have to be a celebrity chef to do the same kind act, as a cute couple from Virginia proves to us now.

Manna Cafe CI was started by Fran and Bill Lytle in 2017 as a means of combatting food insecurity and providing a comfortable place for elderly people and the rest of the community to find fellowship.

On the first Monday, the café served 16 guests. Currently, they’re serving over 350 guests each week.

Everyday, Bill makes meals that his family loves — always consisting of a main course, vegetables, tossed green salad, and dessert. But now, every Monday, he gets to prepare the love-filled free lunches for much more people in town.

Manna Cafe CI also delivers almost 50 free lunches per week to people who cannot leave their homes, in addition to the hundreds and hundreds that visit the facility. At various moments in the year, the cafe also hosts other fun giveaways such as free school supplies for kids in August, or putting up a donation-based store in the holiday season to help guests get gifts for their loved ones.

The Lytles encourage youth to volunteer at the cafe so they can garner more experience to work with ministries like Manna Cafe CI in the future. In addition to the youth having fun meeting and interacting with the guests, the guests say that the place is full of extra joy when the youth participates.

Just this year, the couple received the 2018 Good Samaritan award from the Virginia, Maryland, and Delaware Association of Electric Cooperatives. And it’s very well-deserved. After all, the Lytles truly have an inspiring way to spread the bite — I mean, um, spread the light.

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Are You an Idealist or Realist? You Need to Be Both to Have Compassion

Time and time again, the age-old debate resurfaces among a group of friends, possibly during a night out for cocktails when someone shares his current career or relationship problems. Is it better to be an idealist or realist? Surely at least one friend will emerge as the former and another will appear to be the latter, but sometimes, a few of you will be confused as to how you have decided to look at life so far. As a businesswoman, I have long ago come to terms with the fact that I need to be both, in order to deal with the life path I have chosen for myself.

Another path that necessitates the destruction of the either/or mentality when it comes to being an idealist or realist is learning compassion. To live a fruitful life of being kind to others and sharing your life with them, one must learn to be both. I know seems like a contradiction, but first, let’s inspect what those terms generally mean to people.

In the Merriam-Webster dictionary, the second definition of idealist applies to a person with a certain perspective or way of life. Defined as “one guided by ideals” or “one that places ideals before practical considerations,” people who live by idealism probably aim to see things in a perfect light. Often also dubbed as dreamers, visionaries and positive thinkers, idealists value noble principles and set high goals for themselves. This often means that they tend towards optimism.

However, there’s also a misconception that idealists are naive, innocent, and wishful thinkers. That doesn’t necessarily have to be a bad thing. They only hope for a better future and live life according to that hope, which means that the big picture is very important to them. However, by focusing on the big picture, they sometimes get ahead of themselves and forget to consider other important factors in a given situation. Now let’s contrast these traits with how a realistic person is described.

While idealists focus on “what could be,” realists tend to look at “what actually is.” They like to adopt a practical or pragmatic view of circumstances, which leads them to make safe and rational choices. Sometimes, they tend towards cynicism or pessimism, but again, that’s not necessarily the case. They just like to process particular aspects of a certain situation and carefully scrutinize the truth.

Instead of looking at the big picture of a better future, realists tend to break it down into components and set smaller, more achievable goals. Sometimes, this tendency hinders them from taking risks and makes them settle with what they’re immediately given. By focusing on the present, they may sometimes miss out on big possibilities.

Now you may notice that both mindsets actually seem to need each other. The debate for whether you’re an idealist or realist seems futile when you see the holes in either perspective. For instance, an idealist may have high hopes towards a huge goal, but he is not equipped with enough focus to actually lay out steps on how to achieve that. Meanwhile, a realist may have the analytic skills, but he doesn’t have any purpose so those skills just end up as unused potential.

When we stop thinking of whether we’re an idealist or realist and instead shift the conversation to how we should be the best of both, we start seeing that there’s so much more we can do. An idealist perhaps wants to change the world and make a brighter future for everyone, a vision that is very helpful in our times, but nevertheless just a vision. A realist can introduce practical ways on how to make that vision happen and sustain it, turning an idealistic hope into purposeful action.

The BeepBeep Nation app encourages the idealist and the realist in everyone by enabling its users to regularly do kind acts and eventually invest in a broader culture of kindness. It provides a platform to connect people who need help and others who can provide that help, fostering new and healthy relationships or networks. As such, not only does it promote an attitude and culture of helping each other out, it also makes way for a whole new level of face-to-face human interaction.

Aiming to build trust among individuals, BeepBeep Nation convinces the idealist in you that a brighter future or a better world is possible, and it urges the realist in you to start acting on that picture.

You may explore the BeepBeep Nation website to find out more about how to harness your idealistic and realistic side in exercising compassion. To get started, don’t forget to check out its fuel, the EMINENT token, now available for sale. Now you no longer have to choose between being an idealist or realist; BeepBeep Nation offers some truly exciting ways to develop a healthy mindset that embraces both.

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The Hope in Social Apps Amidst Global Challenges

Right now, some people would say the world we live in is a dark, dark place. There is, of course, some truth to that. All around us, there are stories of conflict, of suffering, of endless global crises. But it doesn’t have to stay that way. There might be problems we cannot ever address because they need entire organizations and nations to solve, but even as ordinary humans we can do our fair share of alleviating the hardships of others.

One thing that has consistently helped us is the advent of technology. Again, some would say that our constant drive for innovations and scientific advancements are actually urging us to veer away from our humanity and from each other, but certain developments prove otherwise. Some argue that technology can even make us more human. And I agree, especially when it comes to social apps and how they have facilitated empathy between people. Despite the many problems that people around the world are facing, some glimmer of hope arises in social apps and how they bring people closer to each other and thus closer to solving their crises. Here are some ways that social apps nurture hope:

1. Speaking out and raising awareness

More and more, social apps are being used to promote awareness and share vital information. Some people are simply not as exposed to important issues, and they truly benefit from others who speak out in order to help them understand. For instance, a mother posted some facts plus her own take on depression on Facebook, an inspiring post that has gone viral and helped break stigmatizing opinions on the matter. Mental health is a serious problem because it is not yet as accepted by many people despite the scientific data, so it always helps to bring stuff like it to the limelight and get the conversation going. It is always so tear-jerking when you hear (or read?) someone speak so passionately about something so significant.

Since it spans networks and networks of people, social media could definitely be a good avenue to raise awareness. Ordinary individuals can participate in the global discussion, even if it means starting to inform and converse with the people who are closer to them.

2. Crowdfunding

One of my favorite online trends ever is GoFundMe. It helped a deaf boy provide hearing aids to fellow deaf children. It helped cops replace the stolen college tuition money of a deserving student. It helped students fund the surgery of their teacher’s wife.

Fundraising initiatives have probably been going around since time immemorial, but technology has certainly taken it to a whole new level. Crowdfunding is an interesting online trend because you are not only appealing to people you know inside your own community, you are inviting people from everywhere to share your cause. In doing so, you get to witness empathy on a global scale. It proves that we don’t have to be so similar, we can speak different languages and live in different countries, and still have the heart to help each other.

3. Doing little acts of kindness

Lastly, just because we can raise awareness virtually or donate money online, doesn’t mean help is limited nowadays to digital forms. Tweets, Facebook posts, and even blogs that talk about important issues are definitely a good way to participate in changing the world. Crowdsourcing is another surefire way to help people out and make an impact in their lives, even if they are far away. But again, help that comes from progressive technology doesn’t necessarily have to remain online or virtual.

The BeepBeep Nation app has a proposal to digitally facilitate connections but encourage face-to-face interactions between people who are willing to help each other out. By linking people who need help and people who can provide it, regardless of how seemingly simple and small the favor is, BeepBeep Nation inspires us to take a step forward and initiate a culture of helping amongst ourselves. It is also a true community app, as it seeks to build networks of peers among people who willingly share their kindness with one another.

It may not seem like a lot to give someone a ride home or a place to stay, or even offer your own recommendation to promote your favorite restaurant in the vicinity, but it’s a start. The world could be a dark place, but there are an infinite number of ways to share the light, if only little by little.

If you think there’s hope in social apps like I do, and want to share your own little spark, be sure to check out the BeepBeep Nation app. Soon to launch worldwide in selected cities, it is fuelled by the EMINENT (EMN) token, now available for sale. Get started now and participate in a world of technological progress, hope and kindness.

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Cultivating Kindness in the Next Generation

Everybody needs a shot of good news everyday. As for me, my dosage of inspiration usually comes from stories involving children who do fantastic, exceptionally kind things for other people, or other people who do fantastic, exceptionally kind things for children. In this blog, it’s no secret that I am partial to featuring the little people of the next generation who’ve shown some really impressive abilities, such as a great deal of empathy.

Some children first understand the need to help others because of their own plight. For instance, a deaf boy started his own fundraising initiative to provide hearing aids for his fellow deaf children. Others are inspired by their loved ones, like this high schooler who invented an AI system to diagnose her grandfather’s eye disease. It goes to show that at an early age, children already have a deep enough understanding of love and already think of the welfare of those around them.

But it doesn’t stop there either. Some children can even empathize with those who live way beyond their backyards and come from backgrounds way different from theirs. At times of disasters, for instance, children show that they feel so much for people that are suffering, as exemplified by an 8-year-old who collected over a thousand toys that he eventually gave away to Puerto Rican kids after the terrible hurricane. Unfortunately, some adults aren’t even able to have this kind of empathy, but some kids definitely do.

Meanwhile, some preschoolers just want to have fun and eventually end up helping others out, like this prodigious 5-year-old who sells her own astounding galaxy paintings and donates the proceeds to a charity.

But what do these stories of the next generation mean for us who come before them? Should we feel bad and envious that they are already doing so much more? Should our generation take credit for raising such beautiful children? No, though perhaps possible, none of those seems right.

Some groups of people have already figured out what to do and what their role is. Educational institutions in New York have been trying to address the problem of inequality by providing free lunches to kids of lower status, while libraries in Los Angeles have waived book rental fees for readers under the age of 21. This Massachusetts startup is making life better for kids with autism by providing smart glasses that can help them track emotion and improve their social skills. Disney itself committed 100 million dollars to children’s hospitals.

That’s right. What we need to do for the next generation is show them that they can become the best versions of themselves, because this world is going to be kind to them. And we have to make sure that it happens. We absolutely have to make this world a better place for the people who will succeed us, so that they may continue on the good work.

Not all of us can donate millions of dollars or invent something incredibly beneficial. But there are things we can do, like volunteer our time and skills to organizations dedicated to the welfare of children, mentor kids in our community who show interest in the fields we know about, support and participate in school and after-school programs, and many others. Sometimes, even showing compassion to tiny members of the family like our own children or nephews and nieces might already be enough.

In the end, it’s all about the culture of kindness that we cultivate for them, so that when the time comes for them to take charge of the world, they can take things further and make it an even better place. We have to inculcate kindness in them, so that they can pay it forward and be even kinder to others. No doubt, cultivating kindness in the next generation means that we ourselves have to be kind to each other. As they say, lead by example.

One such app with the same mission is BeepBeep Nation. It aims to make the world a better place by connecting people who need help and others who can offer it. Providing a plethora of opportunities to give back and help out, it enables people to exercise compassion the way they want to. Ultimately, BeepBeep Nation encourages people to share their lives with one another and believe in a future built on kindness. This is exactly the kind of mindset that our children should learn as they are growing up.

Fuelled by the EMINENT token, the BeepBeep Nation app is set to launch soon, in selected cities worldwide. Pre-sale of the token is already live, with some bonuses available. Check out the ICO now! It’s never too early for children to find the heart to help out, and it’s never too late for us to encourage them to do so.

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Business Networking: BeepBeep Nation and Intangible Profit

I’ve been in the game for a while now. In the world of business, it’s not enough to be efficient, effective, and generally adept at your tasks. What’s more important than the mechanical side of whatever industry is securing good relationships and establishing a broad network of contacts. Dealing with administrative and operational matters should not overshadow putting yourself and your company out there and meeting great people.

There are some traditional means of business networking. Setting up events to gather potential clients and affiliates is always on the table — there is always an opportune time for a semi-casual party, a formal program to an organization you want to sponsor, an official launch of a new product, or others. Attending trade shows and business conferences is also very conducive to building a network; whether as an attendee or a speaker, you’ll get the chance to meet people and stimulate their interests.

In these areas, making a good impression is of utmost priority. Hard selling one’s business may not always be the most effective approach. Sometimes, keeping the conversation light, fun, but engaging may be even more beneficial. This is your one shot at establishing a connection, so actually getting to know a few great prospects is better than having a standard robotic speech for everyone. Aggressive methods are also not recommended as you do not want to scare away your prospects.

Talking about your passions and listening to them talk about their passions is a good step to ensuring a followup sometime soon. Remembering the humanity of the people that you’re talking to while talking to them leads to more fulfilling, more secure relationships in the future. This is true for both our professional and personal lives.

Of course, in the digital age, there are updated ways of achieving the same goal. Social media sites such as LinkedIn, Twitter, and other online communities are a good way to promote your business and establish a more secure network of potential clients and affiliates. Nowadays, it’s actually unusual for any business not to have its own website or blog to express its philosophy, share its take on relevant industry issues, provide information requisite to the business, and enable interactions with its current audience and eventual prospects.

Being in business also means committing to things that do not instantly scream profit! at your face. It may feel counterintuitive at times to do things for free, especially in a world where it’s easier to look only at price tags and consider nothing else. But profit isn’t always immediately tangible in business networking.

Sometimes, a long-lasting excellent reputation is worth way more than an instant sell. Offering your help and expertise to people who seem to have issues that you can address might be mutually favorable. Again, while you don’t want to be aggressive, taking the initiative is a good habit. Not only are there possibilities of people eagerly returning favors some other time, helping out may eventually lead to your reputation as a generous person.

To this end, it’s also good to look for opportunities to volunteer your time. Business networking doesn’t require your focus to solely be on your own business; venturing into other fields can actually give you an even broader network. Volunteering in the community gets you in touch with other groups of people who may not seem relevant at first, but could prove helpful in the future.

Inculcating this in yourself will make you appreciate the value of everyone you meet and inspire you to get to know even more people in a deeper way.

One such app that aims to facilitate these connections and encourage people to have fulfilling face-to-face social interactions is BeepBeep Nation. By providing a platform for requestors to get any kind of help they need and for helpers to offer their capacity to help out, what BeepBeep Nation wants is to create a helping economy that will be beneficial for all of its users.

It may seem a little strange to lend a hand without getting anything in return, but as I’ve illustrated regarding business networking, what it provides you is more long-term yield. Simply giving someone a ride or a place to stay for the night is already a huge investment. BeepBeep Nation offers a plethora of these opportunities: aside from a ride or a place to stay, you can assist in medical emergencies and vehicle breakdowns, you may merely give accurate information regarding the restaurant your requestor wants to check out, and other forms of help.

You never know, the person you gave a recommendation for a quaint local café might just be your next great business partner.

Go to the BeepBeep Nation website to find out how to get started. Fuelled by the EMINENT token, BeepBeep Nation is set to launch soon worldwide, starting in selected cities. The EMINENT token pre-sale is currently live, with great bonuses available. Check it out now, and don’t hesitate to participate in a world of change.

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Don’t Panic! Dealing with Emergencies through the BeepBeep Nation App

At least once in our lives, I’m sure we have experienced feeling utterly helpless. It may be because we’re alone in an unfamiliar place. It may be because we forgot something vital to our current situation. Other times, it may be because we just downright panic when dealing with emergencies, especially big ones. Panic, unfortunately, often aggravates whatever problem we face. It’s crippling. It might even be dangerous.

But just like how technology has an answer to everything, there might finally be a way to train our minds not to head straight to panic and instead, immediately consider our options and seek help. Especially when there’s an app that’s ready to answer to our needs during any particular crisis  — check out the BeepBeep Nation app.

The BeepBeep Nation App not only offers a platform for people to get the help they need on a daily basis like a ride to work or restaurant recommendations, it can also effectively assist you in dealing with emergencies. That’s what makes it distinct from other service-providing apps. Here’s a list of just some things BeepBeep Nation can help with:

  1. Vehicle breakdown

Not all of us can change a flat tire. Some of us may not even have backup tires ready all the time (though I highly discourage that!). Other times, it may be a serious vehicular damage we’ve never seen before so we have no idea how to fix. Needless to say, you can easily imagine how frustrating it is when your vehicle breaks down and you’re not sure what to do or whom to call for help.

But through BeepBeep Nation, you can simply beep out a help request and users near you will offer to assist with your car problems. Because user responses are always real-time, you can get help anytime. All you need to do are specify some details including these: your vehicle type, your exact location, and your exact problem. It would also help if you can identify if your vehicle needs towing or if you’ve already thought of a solution that you just don’t know how to reach. Let all these facts be known in your beep, and more effective help will arrive more quickly.

Simple, right? Now you can avoid hyperventilating inside a broken down car and instantly be able to deal with it.

2. Medical emergency

Perhaps another more panic-inducing, possibly more hazardous situation is a medical emergency. Whether it’s you, a companion, or someone else that needs medical attention, swift responses are always, always necessary. Every second matters, especially if you’re not certain how serious the case happens to be.

Through BeepBeep Nation, you can quickly receive help from a medic nearby. While waiting for the ambulance to arrive during severe medical problems, for instance, you can beep out a help request for instant first aid response. Of course, there may be times that all you need is a little assistance from a medical officer. Whichever the case, BeepBeep Nation is there to guide you in dealing with emergencies. Check out the illustration above for some of the medical issues that it can help you with.

3. Missing persons or pets

I know, I know. Not panicking when someone you love goes missing is easier said than done. But just keep in mind that blanking out due to extreme emotions isn’t really going to make things better. So after the initial burst, maybe take the time to take care of yourself and calm down first. Because what the situation calls for, as per usual, is action. And BeepBeep Nation provides you a platform to do that.

It will be very helpful to promptly beep out a request on the app when you can’t find a family member or your beloved pet. Specify some necessary details: what they look like, when and where you last saw them, what they were wearing at the time, and other facts that can help BeepBeep Nation users to identify them.

Coming soon to app stores near you, BeepBeep Nation will truly be a life-changing app. Not only can it help requestors attend to their more common everyday needs, helpers to feel good about themselves when helping out, and both of them to socialize and enjoy face-to-face interaction with others, it has a plethora of other important features. And as we’ve seen, one thing it can really help with is dealing with emergencies. Who knows, because we are finally equipped to handle them and avoid panic, BeepBeep Nation might even eventually jumpstart a change in our mindsets.

For now, check out the EMINENT (EMN) token — fuel for the BeepBeep Nation app. Pre-sale is currently live. Don’t hesitate to participate in a world of change. Get started now!

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Helpers, Requestors, and Spontaneous Friendships

In a world where we’d rather send links to interesting articles and random memes to our friends, pester them in our chatboxes, and click the “Like” button on their vacation photos, it’s hard to remember what the old times were like. Even though we still meet up every now and then with friends for coffee or cocktails and catching up on each other’s lives, one thing I do miss is experiencing spontaneous friendships.

I know part of adult friendships is really just exerting small efforts to maintain your high school or college peers, or perhaps revelling in your co-workers’ company for Friday nights. Meeting new friends is almost out of the question. (The only new people we let into our lives are mostly new business affiliates. At least that’s what happens with me.) But I can’t help but wax nostalgic about the times when you would randomly talk to someone, discover that they’re super interesting and that you jive so well, and then exchange contact details. Where are those circumstances now?

I mean, I’m aware that online friendships are not so bad. I see my teenage niece and nephew spend hours on Twitter and I wouldn’t berate them for it. They get the online social life that they need. But I can’t help but ask if they ever wonder about some kind of bonding other than their friends tweeting about their dog or Snapchatting their sandwiches. Do they even go to sneaky house parties nowadays? Kidding. But on a more serious note, I think technology brings people closer together, but it also maintains this distance between people somehow.

That’s why the BeepBeep Nation app is an amazing project to look forward to. Not only does it offer a platform for people to request for the specific kind of help they need — like perhaps sharing a ride or having a tour guide — and then for other people near the area to respond, it does so with an exciting motive in mind. Let’s see what the creators have to say:

[We’re returning] our users to the days when being social means actually meeting up in person and talking to each other face to face, instead of doing it mainly through the screen of a smartphone and hardly ever seeing each other.

[I]n what appears to be a paradox, we’re using cold technology itself to enhance warm human values and human interaction in ways that are far removed from the technology itself.

The people who beep when they need something are called requestors, while the people who provide help are called helpers. BeepBeep nation aims to foster dynamic and spontaneous friendships between requestors and helpers, as everytime a need arises, so does the opportunity to get to know someone new. At the end of the day, not only do you get the help you need or feel good for helping, you just might create new and exciting friendships.

So here’s to prospective requestors: don’t be afraid. Your hands might be full to do a particular thing, so look for an extra hand. It’s actually a sign of maturity to realize you can’t do everything alone. Seek help and if you want, you can give your helper a gratitude tip, you can simply say thanks, or maybe keep in touch. Not only can asking for help make you feel human, it will also show your interest in other humans who can be there for you.

And here’s to prospective helpers: it doesn’t have to be a big effort to help out. Sometimes, you may not even have to go out of your way. Shopping for a requestor’s item at a store you’re going to anyway doesn’t cost any extra time, right? Not only can doing a little kindness make you feel good, you can also inspire the person you’re helping to pay the kindness forward. And what’s a tiny favor in exchange for possibly great, spontaneous friendships?

And of course, while the guarantee of friendship still depends on the people involved, at the very least requestors and helpers could have a random, engaging conversation for the day. What’s not to love about that?

To get started on BeepBeep Nation, find out more about the EMINENT token a.k.a. fuel for the amazing app. Coming soon in selected cities worldwide!

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Extreme Diet Reversed Diabetes in 86% of Patients

For many folks, a “plant-based” or “Mediterranean” diet has been proven by nutritionists as the healthiest. It is linked to many benefits including healthy aging, lower risk of heart disease, improved cognitive function, slower neurodegeneration, and many others. However, for some people who have specific conditions, other regimen — perhaps in some cases, a more extreme diet — may be necessary.

That was the finding of a clinical trial from last year which involved patients with type 2 diabetes. The disease is believed to be reversible even with those who have had it for years, and the trial which made patients engage in an extreme diet attests to this belief; about 86% of those who took part in the study arrived at remission.

“These findings are very exciting,” said diabetes researcher Roy Taylor from Newcastle University. “They could revolutionise the way type 2 diabetes is treated.”

298 adults (20-65 years old) who had been diagnosed with type 2 diabetes within the previous six years participated in the Diabetes Remission Clinical Trial (DiRECT). The participants were randomly assigned to a control group who went under the usual diabetic care or to an experimental group who went under an intensive weight management program. The latter group had to limit their food consumption to 825-853 calories for about three to five months, taking only health shakes and soups.

After this extreme diet, they were slowly reintroduced to more food for a period of two to eight weeks. Alongside it, cognitive behavioral therapy was also provided so that the patients may continue their weight loss and improve their level of physical activity.

Almost 90 percent [or about 86 percent] of those who lost 15 kilograms (33 lbs) or more, successfully reversed their type 2 diabetes. More than half (57 percent) of those dropping 10 to 15 kilograms (22 to 33 lbs) achieved remission also . . .  the control group receiving standard diabetic care management only saw a 4 percent remission rate . . . the average weight loss in the weight management group was 10 kilograms — whereas the control group participants only lost 1 kilogram.

Of course, the remission might not be permanent if patients revert back to unhealthy eating. But the researchers were able to conclude this: dietary intervention can help develop treatment options for type 2 diabetes, a disease that is no longer lifelong or chronic, but ultimately reversible.

The DiRECT program will continue to monitor the groups’ weight loss success and diabetes status. Now here’s to hoping the participants are on the direct path to healthier lifestyles.

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